All The Styles, None of the Compromise
MMA
At Cortex MMA, our MMA program stands out thanks to the exceptional expertise of our coaches, each a specialist in their field. Our striking specialist, Sam Bastin, is a former professional MMA fighter and boxer, and the former head boxing coach at Tiger Muay Thai.With extensive international coaching experience Sam has trained and cornered numerous professional MMA fighters and strikers from around the globe, bringing his vast experience and strategic insights to every class.
Complementing Sam's striking expertise is our grappling specialist, Zein Saliba, a former AFC champion with an undefeated professional record of 6-0. Zein is a veteran of The Ultimate Fighter, a BJJ black belt, and a state wrestling champion. With a long history of coaching and cornering professional MMA fighters, Zein provides top-notch MMA grappling instruction and a wealth of tactical knowledge.
This combination of elite specialist coaches gives our program a unique edge, ensuring comprehensive and world class training. Our classes cater to all levels, from beginners to professional fighters. With dedicated experts handling all aspects of your MMA game, Cortex MMA is the best place to elevate your skills.
Boxing
At Cortex MMA, our boxing program is led by the renowned Sam Bastin, a veteran coach and undefeated professional boxer. With a wealth of experience both in the ring and as a mentor, Sam brings unparalleled expertise and passion to our training sessions. Our boxing classes cater to all levels, from complete beginners to seasoned professionals. Under Sam’s guidance, students will develop technical skills, improve physical fitness, and build mental toughness. At Cortex MMA, we pride ourselves on fostering a supportive and motivating environment. Whether you aim to compete, get in shape, or learn self-defense, our boxing program offers a comprehensive and rewarding experience. Join us at Cortex MMA and become part of a community that values hard work, discipline, and the art of boxing.
Wrestling
Formely Ranked number one by Wrestling Australia, our comprehensive wrestling program is comprised of classes covering both Freestyle and Greco-Roman Technique. Learn wrestling from one of the best instructors in Australia, former Olympian Leonid Zaslavski. All of our wrestling classes focus on developing your athletic potential whilst learning how to take down and control your opponents. No matter what your skill level or goals our wrestling classes have you covered.
Traditional Muay Thai
Discover the artistry and discipline of Muay Thai, known as the "Art of Eight Limbs," where practitioners utilise fists, elbows, knees, and shins to devastating effect. With a history dating back centuries, Muay Thai has evolved from ancient battlefield tactics to become a revered national sport in Thailand and a global phenomenon.
As well as all aspects of thai striking, Our Traditional Muay Thai also focuses on the art of clinch, Our instructors will help you develop fundamental skills, allowing you to control the rhythm of the fight and neutralize opponents with precision and efficiency. Whether you're a beginner or a seasoned practitioner, our expert instructors will guide you every step of the way.
Our instructors have all spent extensive time training in Thailand ensuring our students receive an authentic Muay Thai experience.
kickboxing
At Cortex MMA, our kickboxing program combines techniques from Boxing, Muay Thai, and a variety of traditional martial arts to give you the edge. Our classes focus on developing striking mechanics and skills through a combination of partner drilling and pad work. Whether you're a beginner or an experienced athlete our kickboxing classes are suitable for you. The kickboxing program is an excellent supplement to our traditional Muay Thai and MMA classes, enhancing your overall striking game.
Brazilian Jiu Jitsu
Brazilian Jiu Jitsu, a martial art that has experienced a meteoric rise in recent years, captivating practitioners worldwide with its emphasis on technique and leverage over size and strength.
At cortex we run a purely No-Gi program. Our unique approach to grappling instruction sets us apart, offering classes tailored for both beginners and experienced competitors. As you hone your skills and master the fundamentals in our classes, you'll find the freedom to tailor your BJJ programme to suit either mma or bjj. Our coaches are dedicated to guiding you as you develop your own unique style, ensuring that you're equipped to succeed both on and off the mat.
ALL STYLES SPARRING
At Cortex we have a strong focus on developing the skills and techniques learnt in class through practical application.Our hour long sparring session begins with all levels light kickboxing rounds to warm up. These controlled and supervised rounds allow students of all experience levels safely train with each other. Once the class is warmed up, the room is organised to allow for participants to hone in what they’ve learnt throughout the week. Classes incorporate all aspects of Cortex classes including elements of striking and grappling such as boxing, kickboxing and MMA sparring.
Strength& Conditioning
Strength & Conditioning
We understand the importance of building and maintaining a strong healthy physique for functionality both in and out of the gym.
We have two types of fitness classes:
1) Strength
Build Muscle and get stronger in our functional strength classes by lifting heavier than you ever had with big compound exercises.
2) Conditioning
Develop speed, power & endurance. This session will challenge your core and get you sweating, perfect for building that six-pack.
private training
Unlock your full potential with private training sessions at Cortex MMA. Whether you're seeking an introductory primer before diving into group classes or craving a tailored experience to fine-tune your skills, our private training offers the perfect solution. Our instructors are dedicated to helping you reach your goals, whether it's mastering the art of Muay Thai, perfecting your grappling technique in Brazilian Jiu-Jitsu, or honing your striking prowess for MMA competition. With private training, you'll receive individualized attention and customized lesson plans designed to accelerate your progress and maximize your potential. Elevate your training experience and achieve your goals faster with private sessions at Cortex MMA