Premium MMA Gym in Alexandria
CLASSES
CORTEX MMA has all the training you need. From Muay Thai to Wrestling, Strength & Conditioning and whole a lot more…
Muay Thai
Our Muay Thai class is a mix of fun, technique and sweat. Also called the “art of eight limbs”, Muay Thai will teach you how to use your Fists, Elbows, Knees and Legs. A really fun workout where you’ll burn a high amount of calories while learning how to sweep your opponents off their feet.
Wrestling
Our Freestyle Wrestling classes are taught at the highest level Australia has to offer, coached by Wrestling National Coach Mohsen Lack and former Olympian Leonid Zaslavski. In this class, you’ll learn how to take down your opponents all while developing high-level athleticism, strength and power.
Kickboxing
Our Kickboxing classes are welcome to all levels, from Beginner to Advanced. With 2 types of classes:
1) Pads & Technique (All Levels, Beginner friendly)
2) Drills & Sparring (Intermediate-Advanced)
Our modernised Kickboxing class accommodates for both Kickboxing competitive styles and MMA.
Brazilian Jiu Jitsu
BJJ is a class of grappling focusing on Submitting your opponents.
Arm Bar, Triangle, Rear Naked chokes and all the fun stuff you’ve watched on the UFC show will be taught.
BJJ is also considered one of the best self-defence in the world as it has proved that even if you are smaller in size than your aggressor, you’ll have no issues neutralising him.
Combat Taekwondo
For Adults & Kids over 8 years old.
Combat Taekwondo is an all-ages class that develops Athleticism, Flexibility, Dynamic Kicks & Agility.
Similar to "Karate Combat",
Combat Taekwondo is a modernised and efficient fighting system, using Taekwondo's Fast movement and Kicking Techniques adapted for modern Mixed Martial Arts, Semi & Full Contact sports.
Boxing
(New)
Who hasn’t heard of boxing?
Punch and don’t get punched.
In this class you’ll learn the Boxing 101 all while burning calories. Our modernised boxing class is adapted to improve your Kickboxing and MMA.
Solo drills, Partner drills, Footwork will be taught in class with optional sparring after class for our Intermediate-Advanced participants.
Strength & Conditioning
Wanna get that summer body and fix your back pain? Try our Strength & Conditioning Classes.
We have 2 types of training:
1) Strength
Build Muscle and get stronger in our functional Strength classes by lifting heavier than you ever had with big compound exercises.
2) Conditioning
Develop Speed, Power & Endurance. This session will challenge your core and get you sweat, perfect for building that six-pack.
PRICING
SPRING SALE !!!
10, 20, 25% OFF
On No Contract, 3 and 12 months memberships respectively
All Memberships
MMA (UNLIMITED) MEMBERSHIP
Unlimited Access to All Classes
No contract 85 77 per week
3 month 74 59 per week
12 month 61 46 per week
Kids (+25 for each sibling) 45 36 per week
STRIKING ONLY MEMBERSHIP
Unlimited access to all striking based arts ( Boxing, Kickboxing, Muay Thai, Taekwondo) and all strength and conditioning classes.
No contract 83 75 per week
3 month 71 57 per week
12 month 59 44 per week
GRAPPLING ONLY MEMBERSHIP
Unlimited access to all grappling classes ( Wrestling, Jiu-Jitsu, Greco Roman Wrestling) and all the strength and conditioning classes.
No contract 83 75 per week
3 month 71 57 per week
12 month 59 44 per week
FAMILY DEALS
Family deals are perfect for couples
They allow one person plus their significant other to join the academy at a discounted rate
Family deals are available to all couples and families regardless of their gender or sexual orientation
MMA (UNLIMITED) COUPLE’S MEMBERSHIP
Unlimited Access to All Classes
No contract 128 115 per week
3 month 111 89 per week
12 month 92 69 per week
+ 25$ for each child
COUPLE’S STRIKING MEMBERSHIP
Unlimited access to all striking based arts ( Boxing, Kickboxing, Muay Thai, Taekwondo) and all strength and conditioning classes.
No contract 124 112 per week
3 month 107 86 per week
12 month 88 66 per week
+ 25$ for each child
COUPLE’S GRAPPLING MEMBERSHIP
Unlimited access to all striking based arts ( Boxing, Kickboxing, Muay Thai, Taekwondo) and all strength and conditioning classes.
No contract 124 112 per week
3 month 107 86 per week
12 month 88 66 per week
+ 25$ for each child
GOOGLE REVIEWS
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Dominic
Sina & the team are fantastic! The best gym in Sydney. To improve all aspects of your martial arts!
Top tier teachers. & Facilities are top notch. Always clean!
The crew are really friendly. You feel like home straight away.
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Nadine
This really is a great gym. The coaches are really professional and clearly know their stuff. The gym itself is really clean with good quality and new equipment plus a great atmosphere. Recommend !
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Ivy
Excellent facility and such a welcoming atmosphere with no egos in the gym 👌🏼
I trialled more than enough gyms within the city for Muay Thai and this was by far the best - knowledgeable and friendly trainers that cared about your learning and fitness progression. Well done guys 🌟🥊
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Lisa
I have been training here for over a year and can say it’s one of the best MMA gyms around . Coaches are great , facilities are modern and clean and all classes offered are of the highest standards . Highly recommended.
LOCATION
How to find us
You can enter Cortex MMA via 32 Bowden Street.
When you arrive at 32 Bowden Street, you will see our signage on the side of a small alley. Once you enter the alley, you will find us on the left side.
Parking
We have quite a lot of parking spaces. You can either park right in front of Cortex MMA or further down the ally at the back Harvey Norman parking lot.
CONTACT US
Have a question?
Can’t find what you are looking for? Don’t worry we are here to help.
We will get back to you within 24hrs.